Cardiac Comeback

Cardiac Comeback

Heart disease is the leading cause of death for both men and women, yet many people who have had heart attacks never start or continue their cardiac rehabilitation. What does cardiac rehab involve? Cardiac rehabilitation doesn’t change your past, but it can help you...
Menopause

Menopause

The average life span of a woman in the United States is 84 years. That means that many women will spend a full half of their lives as post-menopausal. Source:  Office on Women’s Health What is menopause? Menopause is when your periods stop permanently and you...